Slow down and enjoy this blissful and peaceful Sunday morning flow. Move the body through guided Prana/Breath and the Asana/postures ranging from Hatha, Yin and Restorative. Creating a space for both physical ease and inner clarity.

All Levels welcome!

Join Eva on the Mat, Sunday's from 9:30-10:30. Students often describe her teaching as grounding, nurturing and quietly transformative.

We invite you to enjoy her heartfelt approach to yoga, movement and presence.