Step into your evening flow. Slow down. Flow with your body. Stretch deep. Melt into the spaces between movement and stillness as you reconnect the inner and outer worlds.In this class Dan will guide asana practice from a variety of yoga styles. Starting with a nice nourishing flow, perfect for y...

Expect to flow from the heart through a variety of yoga styles ranging from calming zen, to energetic poses. we will let the breath guide our bodies through a strong, nourishing practice. Physical asanas improve strength, flexibility, balance and stability. While incorporating breath practices, m...

Expect to flow from the heart through a variety of yoga styles ranging from calming zen, to energetic poses. we will let the breath guide our bodies through a strong, nourishing practice. Physical asanas improve strength, flexibility, balance and stability. While incorporating breath practices, m...

Step into your evening flow. Slow down. Flow with your body. Stretch deep. Melt into the spaces between movement and stillness as you reconnect the inner and outer worlds.In this class Dan will guide asana practice from a variety of yoga styles. Starting with a nice nourishing flow, perfect for y...

Join Catherine Byron, a seasoned Pilates instructor for a dynamic mat class designed to enhance alignment, breath, and mind-body connection. Using props like Therabands, Mini Balls, and Pilates Rings, this performance-based workout is multi-dimensional and safe for all levels (not beginner-focuse...

A space for men to gather, share, and connect in a supportive community. Through conversation, reflection, breath work, and a short yoga flow, we explore personal growth, emotional wellness, and authentic connection in a safe and welcoming environment.

Welcome to your Tuesday evening ritual with Jackie. Melt away your stress and tension from the day as you step into this peaceful and grounding space. Begin your evening with an intentional tea circle. Nurture your body as Jackie leads a 45 minute intuitive flow with breath work set to calming m...

Community and divine feminine connection. January New Moon gathering on January 18 from 11am - 12:15pm We will join together in circle to support, uplift and hold space for each other. Jenni will guide us with breath light seated movement and mindful meditation. We will close the circle with soun...

Welcome to your Thursday evening ritual. Melt away your stress and tension from the day as you step into this peaceful and grounding space. Begin your practice with a 15 minute intentional tea circle. Nurture your body with a 45 minute intuitive flow with breath work set to calming music and soft...

Rise and Flow with Jenni! This energetic morning flow pulls from many styles of yoga, pilates and functional movement. Get ready for a playful and mischievous play list to get your day started right. This is a 45 minute high energy and creative sequence, there will also be an optional 10 minute t...

A feel good Fusion of movement, breath and awareness in dance form. Shake off old energy, open your body and step into the vibes you want to create. Move your body, shift your energy, manifest your magic.

Gain clarity awareness and explore your goals for 2026. This workshop will allow you to EXPLORE and CREATE a vision map to begin manifesting what you want to see happen in 2026 and beyond. Whether is is getting healthier, finding more connections, love or work purpose this is an opportunity to pr...

Join Bethany for a yogic journey through written word. We will explore deep breathing meditation and heart opening movement to create space for the writer with in.

Welcome to Moonflower, a place to practice yoga, gather and grow. Please join in an evening with an intentional yoga flow, tea circle and homemade treats.

A weekly journey through the energy centers of the body. Each week focuses on one chakra: blending movement, breath and intention to restore balance, vitality and inner harmony. All levels welcome. From root to crown this chakra-focused yoga class guides you from grounding and stability to openne...

Ease into your evening with a calming, slow-paced yoga class designed to help you release the day and prepare for a restful night. This class focuses on gentle stretches, mindful movement, and deep breathing to soften tight muscles, quiet the mind, and reset your nervous system. Dim lighting, cal...

Come join Jenni for a FREE community yoga class!