Step into your evening flow. Slow down. Flow with your body. Stretch deep. Melt into the spaces between movement and stillness as you reconnect the inner and outer worlds.

In this class Dan will guide asana practice from a variety of yoga styles. Starting with a nice nourishing flow, perfect for yogis of all levels while connecting the breath with the body and mind. Finishing the practice by winding down with yin postures and variations. This practice is brings in elements of yoga philosophy, music and sound with a goal of leaving you felling restored, relaxed and in a blissful state.

Expect to flow from the heart through a variety of yoga styles ranging from calming zen, to energetic poses.

we will let the breath guide our bodies through a strong, nourishing practice. Physical asanas improve strength, flexibility, balance and stability. While incorporating breath practices, mantras, and intentionally selected music,

we will travel the waves of energy into a blissed out zen space, both on and off the mat.

Expect to flow from the heart through a variety of yoga styles ranging from calming zen, to energetic poses.

we will let the breath guide our bodies through a strong, nourishing practice. Physical asanas improve strength, flexibility, balance and stability. While incorporating breath practices, mantras, and intentionally selected music,

we will travel the waves of energy into a blissed out zen space, both on and off the mat.

Step into your evening flow. Slow down. Flow with your body. Stretch deep. Melt into the spaces between movement and stillness as you reconnect the inner and outer worlds.

In this class Dan will guide asana practice from a variety of yoga styles. Starting with a nice nourishing flow, perfect for yogis of all levels while connecting the breath with the body and mind. Finishing the practice by winding down with yin postures and variations. This practice is brings in elements of yoga philosophy, music and sound with a goal of leaving you felling restored, relaxed and in a blissful state.

Join Catherine Byron, a seasoned Pilates instructor for a dynamic mat class designed to enhance alignment, breath, and mind-body connection. Using props like Therabands, Mini Balls, and Pilates Rings, this performance-based workout is multi-dimensional and safe for all levels (not beginner-focused). Stick around after class for a Q&A about the opening of her new studio, Tree of Life, that will be opening in January 2026.

A space for men to gather, share, and connect in a supportive community. Through conversation, reflection, breath work, and a short yoga flow, we explore personal growth, emotional wellness, and authentic connection in a safe and welcoming environment.

Welcome to your Tuesday evening ritual with Jackie. Melt away your stress and tension from the day as you step into this peaceful and grounding space. Begin your evening with an intentional tea circle. Nurture your body as Jackie leads a 45 minute intuitive flow with breath work set to calming music and soft lighting. This class is perfect for anyone wanting to slow down their mind and body and nourish the nervous system. You will leave feeling restored and relaxed and ready for a calm and peaceful evening.

Community and divine feminine connection.

January New Moon gathering on January 18 from 11am - 12:15pm

We will join together in circle to support, uplift and hold space for each other. Jenni will guide us with breath light seated movement and mindful meditation. We will close the circle with sound, mantra and (optional) sharing. Leave feeling connected to your community of women, yourself and the earth. Feeling like you exist within the universe as much as the universe exists within you.

Welcome to your Tuesday evening ritual with Jenni. Melt away your stress and tension from the day as you step into this peaceful and grounding space. Begin your practice with a 15 minute intentional tea circle. Nurture your body as Jenni leads a 45 minute intuitive flow with breath work set to calming music and soft lighting. This class is perfect for anyone wanting to slow down their mind and body and nourish the nervous system. You will leave feeling restored and relaxed and ready for a calm and peaceful evening.

Rise and Flow with Jenni! This energetic morning flow pulls from many styles of yoga, pilates and functional movement. Get ready for a playful and mischievous play list to get your day started right. This is a 45 minute high energy and creative sequence, there will also be an optional 10 minute traditional savasana for those that want that extra peace and body stillness to close out the practice (55 minutes total with the savasana or 45 minutes total without savasana).

A feel good Fusion of movement, breath and awareness in dance form. Shake off old energy, open your body and step into the vibes you want to create. Move your body, shift your energy, manifest your magic.

Gain clarity awareness and explore your goals for 2026. This workshop will allow you to EXPLORE and CREATE a vision map to begin manifesting what you want to see happen in 2026 and beyond. Whether is is getting healthier, finding more connections, love or work purpose this is an opportunity to provide you the inspiration and ENERGY you need to begin.

Bring: pictures, quotes or mementos that are speaking to you. Old magazines to share. AND most of all bring YOU open to the possibilities. This is time to spend on self.

Result? You will walk away with your vision and tips to begin mapping the life you desire.

Join Bethany for a yogic journey through written word. We will explore deep breathing meditation and heart opening movement to create space for the writer with in.

Welcome to Moonflower, a place to practice yoga, gather and grow. Please join in an evening with an intentional yoga flow, tea circle and homemade treats.

Slow down and enjoy this blissful and peaceful Sunday morning flow. Move the body through guided Prana/Breath and the Asana/postures ranging from Hatha, Yin and Restorative. Creating a space for both physical ease and inner clarity.

All Levels welcome!

Join Eva on the Mat, Sunday's from 9:30-10:30. Students often describe her teaching as grounding, nurturing and quietly transformative.

We invite you to enjoy her heartfelt approach to yoga, movement and presence.