Rituals & Self - Love

Welcome to your Thursday evening ritual. Melt away your stress and tension from the day as you step into this peaceful and grounding space. Begin your practice with a 15 minute intentional tea circle. Nurture your body with a 45 minute intuitive flow with breath work set to calming music and soft lighting. This class is perfect for anyone wanting to slow down their mind and body and nourish the nervous system. You will leave feeling restored and relaxed and ready for a calm and peaceful evening.